Aging well is the process of transforming the challenges of life into wisdom, and the manifestation of this process is our initiation into the Wise Woman, or Crone archetype.
Join a community of wise women for a time of community, reflection and yoga during our winter retreat in Oregon, Illinois.
During this cozy winter retreat we will:
- Experience targeted meditations to help us access the lessons of our life experiences, and wisdom we have learned from them
- Take ideas and prompts into journaling sessions to remove limits and liberate knowledge
- Learn about connections between our nervous system and our hormonal health as we expand into this time of life
- Experiment with Yogic and Ayurvedic techniques to pacify the nervous system and naturally balance hormones to help us navigate the transformations of this time of life with more ease.
- Enjoy all-levels yoga practices that will challenge, strengthen and soothe
- Nourish with healthy food and positive community
There are no age restrictions, but it is an all-women’s retreat.
This retreat takes place at a beautiful cabin in Oregon, Illinois, near Soul Farm.
Friday, 5:00pm – Sunday, 12:00pm
