Spring is time of beginnings. It is a good time to set intentions (planting seeds). It is a time to re-evaluate routines as the season begins to change. In this retreat, we will learn a bit about Ayurvedic practices for spring, relax into guided journaling sessions, and enjoy several yoga practices. Healthy food, good companions. March can feel long in the Midwest; this weekend will bring a shot of warmth, lightness and laughter into an often grey month.
This retreat takes place at a beautiful cabin in Oregon, Illinois, near Soul Farm.
Friday, 5:00pm – Sunday, 12:00pm